Pre-Contest Preparations
Jackie's Bodybuilding/Figure titles include:
- OCB April '06: 1st Place Masters Division, 2nd Novice Division, 3rd Place Overall.
- NABBA May '06: 1st Place Tall Division, 2nd Place Overall
A lot of work goes into getting ready for a bodybuilding, fitness or figure competition. You almost need to be an expert in nutrition, diet, training, supplements, posing, etc. just to prepare for your competition.
Instead of starting from scratch and doing things by trial and error, take the guess work out of your preparation by training with someone who knows what it takes to come out a winner.
Jackie entered her first bodybuilding competition in April 2006 at the age of 43. There she competed against two dozen other fit women, most of which were half her age at the Organization of Competitive Bodybuilders - the North American drug-free bodybuilding, fitness and figure competitions. Jackie used her 25 years of training and nutrition experience and know how to come home with 3 wins. She then followed up that success with yet another 1st place win at the National Amateur Bodybuilders Association's competition in May of the same year.
Let Jackie help you with everything you need to prepare for your competition; dieting, bulking up, leaning down, posing, tanning, and everything associated with your bodybuilding or figure competition. She'll give you specific workout regimens to follow, specific foods to eat including protein, carbohydrates and fat ratios, quantities, supplements; all to help you be your best on contest day.
For rates please contact info@fitnessbyjackie.com.