Personal Training Services
Personal Fitness & Nutrition will provide you with one-on-one workouts to achieve your fitness goals as quickly and efficiently as possible. Couple/buddy training is also available and is a fun and more economical way to get into shape with your personal trainer. Personal attention, emphasis on the fundamentals and strong support achieving your goals is what sets Jackie apart from others in her field.
Working with your trainer will help you to not only look better, but have lots of energy and feel great! You can achieve the difference between working out day after day alone and not making any progress, to obtaining the shape and condition that you have only dreamed of! Whether your goal is Muscle Gain, Fat Loss, Flexibility, Toning, Cardiovascular Conditioning, Nutrition, all of the above, or other specific fitness goals, Jackie will work with you until your goal is achieved. The combination of fitness and nutritional guidance is what makes the difference.
ZUMBA COMES TO SUMMIT COUNTY!
Zumba is a high energy and motivating Latin music-based exercise. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for everyone, even those that think they can't dance!
Dillon Community Church - 317 E. La Bonte St. Dillon
Thursday mornings 11:30am -12:30pm $7 class fee.
CUSTOMIZED VITAMINS MADE JUST FOR YOU
Learn more information at www.IdealHealth.com
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